Organic Vardaan – Sabja Seeds | 100% Clean Seeds for Eating | Helps In Weight Management | Rich in Calcium, Protein & Fiber, Omega 3 and Antioxidant | Promotes Healthy Skin & Hair

Description: Organic Vardaan Sabja seeds, also known as sweet basil seeds or tukmaria, are tiny black seeds that are derived from the sweet basil plant (Ocimum basilicum). They are highly valued for their nutritional profile and numerous health benefits. When soaked in water, they swell and develop a gelatinous coating, making them a popular addition to various beverages and desserts.

Benefits: 

• Aids Digestion and Relieves Constipation: Organic Vardaan's Sabja seeds are rich in dietary fiber, which helps to regulate bowel movements, prevent constipation, and soothe the digestive tract. The gel-like substance they form when soaked provides a soothing effect on the stomach and can help with acidity and heartburn.

• Promotes Weight Management: Due to their high fiber content, Sabja seeds expand in the stomach, promoting a feeling of fullness and satiety. This can help to reduce cravings and control overall calorie intake, making them a useful addition to a weight loss diet.

• Natural Body Coolant: In traditional medicine, Organic Vardaan's Sabja seeds are known for their cooling properties. They help reduce body heat and are often used in summer drinks, such as falooda or lemonade, to provide a refreshing and cooling effect.

• Boosts Immunity: Packed with antioxidants, essential vitamins, and minerals, Organic Vardaan's Sabja seeds can help strengthen the immune system and protect the body from various infections.

Supports Skin and Hair Health: The antioxidants and essential nutrients in Organic Vardaan's Sabja seeds, such as vitamin E, can help protect against free radical damage, promoting healthy and radiant skin. They are also known to support hair growth and prevent hair fall.